Nutrition & Ingredients

Here you’ll find our full list of ingredients, nutritional information and health benefits for each product 

  

No artificial colourings, additives or preservatives in any products 

Tomato Sauce

Tomato Sauce

NUTRITIONAL INFO Contains Vitamin A, C, E, beta-carotene, folic acid, antioxidants and more INGREDIENTS Tomatoes, cider vinegar, brown sugar, ginger, celery, red onion, red chilli, cayenne pepper, Tabasco, English mustard powder, tomato puree, bay leaf, coriander seeds, basil, water, olive oil, salt, pepper ALLERGY ADVICE: Contains: celery & English mustard powder

Brown Sauce

Brown Sauce

NUTRITIONAL INFO Contains Vitamin A and K, plus minerals, iron, magnesium, calcium and more. The spices used are hugely beneficial to health/source of energy INGREDIENTS Tomatoes, apple, onion, dates, treacle, cider vinegar, tamarind paste, English mustard powder, cayenne pepper, Soya sauce, cinnamon, paprika, celery, bay leaf, coriander seeds, water, olive oil ALLERGY ADVICE: Contains: tamarind paste, English mustard powder, soya sauce, celery.

Chilli Oil

Chilli Oil

NUTRITIONAL INFO Vitamins A, C, B6, B, protein, magnesium, capsaicin, fibre, and more INGREDIENTS Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives, dried chilli r image

Garlic Oil

Garlic Oil

NUTRITIONAL INFO Vitamins B1, B6, C, Selenium, fibre, calcium, phosphorous, copper and more INGREDIENTS Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives, dried organic garlic

Seaweed OIl

Seaweed OIl

NUTRITIONAL INFO Iodine, beta-carotene, zeaxanthin, mucilage, and more Benefits the thyroid, improves metabolism, reduces inflammation INGREDIENTS Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives, organic dried bladderwrack seaweed

Irish (Carrageen) Moss

Irish (Carrageen) Moss

NUTRITIONAL INFO It is very high in soluble dietary fibre (up to 22%) and proteins. It contains high levels of vitamin A, Calcium, Iron, Magnesium and Vitamin B12.

Dulse Seaweed

Dulse Seaweed

NUTRITIONAL INFO High in protein, high in dietary fibre, low in fat, high in calcium, iron, iodine, copper, manganese, magnesium, potassium, zinc, and vitamins A, B1, B2, B9, B12 & C. Source of Vitamins B3, B7, D, E & Beta-carotene Dulse is a healthy and tasty ingredient in a wide range of foods. Add it as a vegetable/meat alternative to fish dishes, curries, stews, soups, bread, chowders and salads. It can be eaten straight from the ocean and when dried it makes an excellent on-the-move

Irish (Carrageen) Moss

NUTRITIONAL INFO It is very high in soluble dietary fibre (up to 22%) and proteins. It contains high levels of vitamin A, Calcium, Iron, Magnesium and Vitamin B12.