Nutrition & Ingredients
Here you’ll find our full list of ingredients, nutritional information and health benefits for each product
No artificial colourings, additives or preservatives in any products
 Tomato SauceNUTRITIONAL INFO Contains Vitamin A, C, E, beta-carotene, folic acid, antioxidants and more INGREDIENTS Tomatoes, cider vinegar, brown sugar, ginger, celery, red onion, red chilli, cayenne pepper, Tabasco, English mustard powder, tomato puree, bay leaf, coriander seeds, basil, water, olive oil, salt, pepper ALLERGY ADVICE: Contains: celery & English mustard powder |  Brown SauceNUTRITIONAL INFO Contains Vitamin A and K, plus minerals, iron, magnesium, calcium and more. The spices used are hugely beneficial to health/source of energy INGREDIENTS Tomatoes, apple, onion, dates, treacle, cider vinegar, tamarind paste, English mustard powder, cayenne pepper, Soya sauce, cinnamon, paprika, celery, bay leaf, coriander seeds, water, olive oil ALLERGY ADVICE: Contains: tamarind paste, English mustard powder, soya sauce, celery. |  Chilli OilNUTRITIONAL INFO Vitamins A, C, B6, B, protein, magnesium, capsaicin, fibre, and more INGREDIENTS Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives, dried chilli r image |
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 Garlic OilNUTRITIONAL INFO Vitamins B1, B6, C, Selenium, fibre, calcium, phosphorous, copper and more INGREDIENTS Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives, dried organic garlic |  Seaweed OIlNUTRITIONAL INFO Iodine, beta-carotene, zeaxanthin, mucilage, and more Benefits the thyroid, improves metabolism, reduces inflammation INGREDIENTS Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives, organic dried bladderwrack seaweed |  Irish (Carrageen) MossNUTRITIONAL INFO It is very high in soluble dietary fibre (up to 22%) and proteins. It contains high levels of vitamin A, Calcium, Iron, Magnesium and Vitamin B12. |
 Dulse SeaweedNUTRITIONAL INFO High in protein, high in dietary fibre, low in fat, high in calcium, iron, iodine, copper, manganese, magnesium, potassium, zinc, and vitamins A, B1, B2, B9, B12 & C. Source of Vitamins B3, B7, D, E & Beta-carotene Dulse is a healthy and tasty ingredient in a wide range of foods. Add it as a vegetable/meat alternative to fish dishes, curries, stews, soups, bread, chowders and salads. It can be eaten straight from the ocean and when dried it makes an excellent on-the-move |